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Can CBD help me with my PMS?

Most women face the characteristic symptoms of their menstrual cycle, mood swings, tiredness, cramps, a little irritability, all these symptoms due to hormonal changes.

Well, when we talk about premenstrual syndrome (PMS) it refers to all these symptoms already mentioned, enhanced and adding many others. Although these are the most common, we can also talk about others that negatively affect us, so much so that many women must become disabled during these days of their daily work.

The good news we have at Integrity Hempceuticals is that we can help reduce these symptoms by acting through the endocannabinoid system, using some of our CBD-based products.https: // UNREFINED-FULL -SPECTRUM-SG-1500 mg-CBD-p242187328

This helps us to recover our well-being and thus be able to develop in our day to day without major setbacks or discomfort.

If you are one of the 95% of women who experience premenstrual syndrome (PMS), it may come as a pleasant surprise that CBD can relieve headaches, cramps, irritability, anxiety, insomnia, and other bothersome symptoms.

Research has shown that CBD can be effective as a supplement against pain, inflammation, and anxiety.

One of the problems with PMS is that it is extremely complex. Every woman (and every person) has different levels of hormones and unique genetics.

Premenstrual syndrome (PMS) can be quite uncomfortable due to the variety of symptoms associated with it, so it is important to understand it well and know how to treat it effectively to relieve discomfort.

What is premenstrual syndrome (PMS)?

Premenstrual syndrome is a term that refers to a variety of symptoms that women often experience in the period after ovulation and before menstruation. The symptoms that appear are both physical and emotional, usually vary from one woman to another and may even change in future menstrual cycles.

PMS is usually quite irritating and generally uncomfortable, so most women often look for an effective way to relieve it. There have been cases in which women experience the so-called premenstrual dysphoric disorder (PMDD), a more serious version of premenstrual syndrome capable of significantly weakening the woman who experiences it. It is a disorder that follows a predictable cycle around the female menstrual cycle, it consists of an alteration of the mood resulting from hormonal fluctuations during the normal and natural cycle of women.


• Depression

• Tension

• Anxiety

• Irritability

• fatigue

• Emotional sensitivity

Physical symptoms of premenstrual syndrome

• Sensitive breasts

• abdominal swelling

• Pain in muscles and joints

• Headaches

• Inflammation

• Cramps


CBD exerts its effects indirectly. It targets a separate subsystem in the body, which then produces most of the pain relief, muscle relaxation, and a host of other effects.

The intermediate that CBD uses to reach these other body systems is called the endocannabinoid system (SEC). This is a neurotransmitter system that regulates the function of everything from the reproductive cycle to brain activity.

• CBD can relieve anxiety symptoms

• CBD can help mood disorders like depression.

• CBD has been shown to relieve pain.

• CBD can relax muscle tension that causes cramps.

• CBD promotes the initiation of sleep

Since these are symptoms associated with PMS, CBD can be helpful in treating some of the more damaging effects.

We know that CBD does not directly treat PMS in its entirety. However, certain symptoms such as colic, anxiety, and pain can lessen a bit by taking CBD.

Knowing that PMS is a highly variable disorder in each woman, from this blog we invite you to visit our website and choose the most appropriate product that suits your needs.


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